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Home Teachers Schedule Poetry Pictures Links Directions Falling Back Into This World Psycho- therapy and Zen top Don't Know is Closest to It Psycho- therapy and Zen top Don't Know is Closest to It Falling Back Into This World top |
Book Excerpts"Open Mouth Already a Mistake"Don't Know is Closest to It
For those of you that are new to our style of practice and
Zen practice in general, I will now introduce you to the practice
of "not knowing". Usually, people want to learn something, to
know something. Zen practice actually moves in the opposite
direction; from knowing to not knowing.
This not knowing is represented in the classical Zen literature
by a famous story about Zen Master Poep An. Poep An was one
of the main figures of Chinese Zen during the T'ang Dynasty,
which was the Golden Age of Zen in China. He lived around 900
AD. At the time this story takes place, Peop An was not yet a
Making a Zen pilgrimage didn't mean the same thing as traveling
means to us today because, of course, there were no airplanes,
trains, or buses, just ox carts or foot travel, for the most part, and
most of the main centers were in the mountains. So, the journey
to call on the various Zen Masters was a rather arduous one.
in and of itself, the hardship of travelling hundreds of miles over
every kind of terrain, not knowing where you would sleep that night,
or where you would find food, was a practice in facing oneself. This
was a practice, as the old Zen Masters say, in "putting it all down."
Poep An came to a particular monastery and greeted Master Ji
Jang, who was to become his final teacher. Ji Jang asked Peop An,
"You're travelling all around China; what's the meaning of your
pilgrimage?" Initially, Peop An felt stuck and momentarily all thinking
stopped. Then he said, "don't know". Ji Jang responded, "Not
knowing is most intimate". Sometimes you'll see this translated as:
"Not knowing is closest to it." So, Poep An decided, I'd better stay
here and see what this guy has to offer.
After spending some time at the monastery being introduced into
this "don't know", Poep An decided he would continue on his
pilgrimage. He told the Master, "Tomorrow I'll be leaving here to
become a wandering monk again". Ji Jang said, "Oh, do you think
your ready?". Poep An said, "Certainly!" "Then let me ask you a
question," said Ji Jang. "You are fond of the saying that 'that the
whole world is created by the mind alone'. So, you see those big
boulders over there in the rock garden? Are they inside your mind
or outside?" Poep An said, "They're inside my mind. How could
anything be outside it?" The Zen Master said, "Oh, well, then you'd
better get a good night's sleep because it's going to be hard
travelling with all those rocks inside your mind"! Peop An was
undone and taken aback, and stayed there with this Master and
finally attained great awakening.
This one sentence, "don't know" or "Not knowing is most intimate",
is very much at the heart of our practice. The word intimacy is also
quite interesting. Closeness. Becoming one with something. Really
being able to fathom something. And, of course, many of our
difficulties come about by holding on to some conception of
knowing, or some opinion, or some dualistic attitude that seperates
us from our experience. So, as we cultivate and enter into this
attitude of not knowing, true intimacy becomes a possiblity, true
at-oneness with our own experience and with the world that we find
ourselves in. .........................................
Falling Back Into This WorldDown-to-Earth Practice
In Zen the word practice is used in the same way that
we talk about the practice of medicine or the practice of law. It is
not practicing to get somewhere, it is a practice which is a way of
being and of living.
So, everday mind is the path! When a monk asked Zen
Master Joju, Master! I've just entered your monastery. Please
give me your teaching!" Joju said, "Did you eat your breakfast?"
The monk said, "Yes I did". Joju said "Then wash your bowls!" The
monk had an enlightenment experience.
That's a very down-tp-earth kind of teaching. Imagine,
expecting something profound and hearing, "Did you eat
breakfast? Then wash your bowls." Everyday mind is Zen, and
Zen is everyday mind. Just be clear about what you're doing.
Washing your bowl is enlightenment; enlightenment is washing
your bowl.
In our form of meditation practice there are a few simple
things we emphasize and rely on. It is not very complicated.
We emphasize sitting straight so that you support yourself
and keep mindfull of your actual sitting position. We emphasize
breathing so this area in the lower belly opens up. And then we
emphasize some basic looking into ourselves, some question-
ing attitude, some awareness: What am I? What is this? That
is not very complicated.
Also, simple down-to-earth practice asks, "How compas-
sionate is my movement in the world as compared with how
self-centered it may be?" This is more important than any
particular experience. And, of course it comes from perceiv-
ing essentially what is my basic nature? If you perceive
what your basic nature is, you perceive that in some way you're
inter-related with all beings! So, out of that comes a kind of action
which has a compassionate connection with all beings.
If you perceive clearly then that means you have basic,
enlightened mind. The word for enlightenment is called
kensho in Japanese, which means to see or perceive true
nature. In reality, however, just seeing is nature! So, if
you are just seeing and not making opposites, then
you experience true nature. Very simple! Just hearing, just
seeing, just being, just acting, just washing your bowls. So,
various experiences may come and go, but far more important
is your way of being. .................................
Psychotherapy and ZenQuestions and Answers
Q: At Chogye International Zen Center of New York, we
have a Zen teacher who is also a psychotherapist. My question
relates with both those areas. I don't get it, how you can do both,
because it seems that in the therapeutic approach you're en-
couraged to "go into" certain feelings you have, go into the blocks.
And Zen, on the other hand, is about "before conditioning," before
"story"---no story. As one works on whatever that story was in ther-
apy, isn't that missing "it"?
A: What's "it"?
Q: Before thought! By bringing your story into "it"---isn't that
killing or obscuring "it"?
A: You can never kill the moment. One form of being in the
moment is obscuration in varying degrees. There's an old Zen
saying, "In the beginning mountains are mountains, rivers are
rivers." After practice for some time, "Mountains are not Mountains,
rivers are not rivers." After that going further, "Mountains are
again mountains, rivers are again rivers." So, in the beginning your
story line is very solid: Who you thind you are, the face that you
got from your parents, is a very substantial and solid edifice.
Huge! Made out of granite! How you see yourself and how you
see the world and how you see the world in relationship to your-
self exsists through your story line. So, that's "In the beginning
mountains are mountains, rivers are rivers." You take it to be that.
But, words are only designations for something. Unfortunate-
ly, we take words as if they really had definite meaning to them.
Not just that they are pointers to something. So, when you come
to the point of reaching the word's head, then, at that moment,
"Mountains are not mountains, rivers are not rivers." So, your story
is not your story. There is no story at that point!
But, if you stay at that point, then you're attached to some par-
ticular condition, some particular state called "no-story." No mind.
Emptiness. There's a lot lf Zen jargon for this. The old Zen Masters
caution about falling into emptiness and getting stuck there. But, if
you go further, mountains are again mountains, rivers are again
rivers. If you touch base with your original mind--before thinking,
before color, that mind which has no taste--then you can pick up
your story and use it in its appropriate way! ...........................
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